What does life coaching offer:
Helps to create a core structure for your life
Motivates and encourages you to succeed
Identify obstacles that are in your way
Helps you to understand your core values, your "WHY"
Support you while you take the lead position in your life
What are some life coaching themes?
life transitions ( divorce, loss, aging parents)
Is coaching like therapy?
No. Coaching focuses on solutions and forward-thinking. We don't dwell too much into the past, but coaching and therapy work well together. And I have great therapist recommendations if you so desire.
Is everything we talk about confidential?
Absolutely. As an Erickson trained Life Coach, we adhere to a strict code of ethics.
Is it worth dedicating some time to YOU?
Absolutely. The time is now.