FAQ
What does life coaching offer:
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Helps to create a core structure for your life
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Motivates and encourages you to succeed
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Identify obstacles that are in your way
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Helps you to understand your core values, your "WHY"
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Support you while you take the lead position in your life
What are some life coaching themes?
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career
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relationship
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health/fitness
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life transitions ( divorce, loss, aging parents)
Is coaching like therapy?
No. Coaching focuses on solutions and forward-thinking. We don't dwell too much into the past, but coaching and therapy work well together. And I have great therapist recommendations if you so desire.
Is everything we talk about confidential?
Absolutely. As an Erickson trained Life Coach, we adhere to a strict code of ethics.
Is it worth dedicating some time to YOU?
Absolutely. The time is now.